Everest Base Camp Trek
Overview
The iconic trek to the base of the world's highest peak through Sherpa country.
The iconic trek to the base of the world's highest peak through Sherpa country.
This is a professionally guided trek with experienced Sherpa guides, porters, and all necessary permits arranged. Enjoy comfortable tea-house accommodation along the route.
Sustained climbs with steeper terrain. 6-7 hours per day. Regular exercise routine recommended.
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Packing Checklist
- Trekking boots (broken in)
- Gaiters
- Trekking poles
- Down jacket (-20°C rated)
- Fleece jacket
- Thermal base layers (x3)
- Waterproof shell jacket and pants
- Trekking pants (x2)
- Warm hat and balaclava
- Gloves (liner + outer)
- Sunglasses (UV400)
- Sun hat
- Sleeping bag (-15°C rated)
- Sleeping bag liner
- Headlamp + spare batteries
- Water bottles (x2, 1L each)
- Water purification tablets
- Sunscreen SPF50+
- Lip balm
- Personal first aid kit
- Altitude sickness medication (Diamox)
- Passport + permit copies
- Travel insurance documents
- Cash (USD + NPR)
- Camera + extra batteries
Health Requirements
- No serious heart or lung conditions
- Able to walk 5–7 hours per day with a light daypack
- No recent major surgery (within 6 months)
- Consult doctor if over 60 or with any chronic conditions
- Recommended vaccinations: Hepatitis A & B, Typhoid, Tetanus
Visa Requirements
- Nepal visa required for most nationalities
- Visa on arrival available at Tribhuvan International Airport
- Cost: USD 30 (15 days), USD 50 (30 days), USD 125 (90 days)
- Sagarmatha National Park permit: included in package
- TIMS card: included in package
Local Culture Notes
The Khumbu region is predominantly Sherpa Buddhist. Remove shoes before entering monasteries. Walk clockwise around stupas and mani walls. Do not touch religious objects. Dress modestly in villages.
Important Notes
- Travel insurance covering high-altitude trekking and helicopter evacuation is mandatory.
- Acclimatization days are non-negotiable for safety.
- Minimum fitness level: able to walk 5–7 hours per day with a light daypack.
- The trek can be affected by weather; itinerary may change.
- Altitude sickness is a real risk above 3,500m — inform your guide immediately of any symptoms.
Itinerary
Inclusions & Exclusions
What's Included
Not Included
Cancellation Policy
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From
$1,450.00 /person